There are 115 calories in 1 ounce of Pork Salami (Dry or Hard). You'd need to walk 33 minutes to burn 120 calories. 71 calories (0 kilojoules) are in 1 oz - it is equivalent to 11.83 oz borage, 4.73 cups diced mushrooms (raw), and 17.75 clove garlic (peeled). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Pork Salami (Dry or Hard) Beef Salami. Dry or Hard Salami. Calories in Hard Salami based on the calories, fat, protein, carbs and other nutrition information submitted for Hard Salami. ... Hard Salami (1 oz) Calories: 110, Fat: 9g, Carbs: 0g, Protein: 0g. Get full nutrition facts and other common serving sizes of Beef Salami (Cooked) including 1 slice and 100 g. (28 g) 343 cal: 1441 kJ: Beef Salami: 100 g: 1 slice (10 g) 1 oz. Going out for a couple of drinks can add 500 calories, or more, … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, carbs, fat, protein, fiber, cholesterol, and more for Deli Meat Salami (Compliments). Calories in Genoa Salami based on the calories, fat, protein, carbs and other nutrition information submitted for Genoa Salami. Overall Score Low 1 ounce of salami, how many pieces? Nutrition Facts. Live Healthy & Happy. 5 slices (28g) Nutrition Facts. (28 g) 247 cal: 1037 kJ: Bresaola: 100 g: 1 slice (9 g) 1 oz. There are 87 calories (on average) in Salami - 1 oz (28.18g). First of all, salami shares some benefits with fresh meat, and others are unique to the fermented sausage. Like all food, salami has some benefits and drawbacks. Get full nutrition facts and other common serving sizes of Dry or Hard Salami including 1 slice (1-3/4" dia x 1/8" thick) and 1 slice (3-1/8" dia x 1… 52 items found. ... Hard Salami (1 oz) Calories: 110, Fat: 9g, Carbs: 0g, Protein: 0g. (28 g) 375 cal: 1575 kJ: Boiled Ham: 100 g: 1 slice (21 g) 1 oz. Get full nutrition facts for 1 oz Italian Pork Salami, Salami and plan your meals using our online calorie counter and nutrition facts finder. 1 oz. Calories in 1 oz Italian Pork Salami - 119, Salami. You'd need to walk 33 minutes to burn 120 calories. Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 serving. Hard Salami Deli Italian Specialties - Wegmans 2 oz 200.0 calories 1.0 grams carbs 16.0 grams fat 11.0 grams protein 0 grams fiber 45.0 mg cholesterol 6.0 grams saturated fat … Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 serving. There are 109 calories in 1 ounce of Dry or Hard Salami. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 109 calories in 1 ounce of Dry or Hard Salami. (28 g) 336 ... 1323 kJ: Weisswurst: 100 g: 1 link (113 g) 1 oz. Serving Size: 1 oz: Amount Per Serving. : Calorie Breakdown: 74% fat, 4% carbs, 23% prot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. Calorie Breakdown: 74% fat, 4% carbs, 23% prot. Get full nutrition facts and other common serving sizes of Dry or Hard Salami including 1 slice (4.5 cm dia x 0.6 cm thick) and 1 slice (8 cm dia x 0.16 cm thick). (28 g) 126 cal: 529 kJ: Bologna: 100 g: 1 slice (23 g) 1 oz. It also contains about 93 calories that come from fat. Not only is hard salami full of calories, but it’s also very high in fat. (28 g) 110 cal: 462 kJ: Chicken Breast Fillet: 100 g: 1 slice (21 g) 1 oz. Hard Salami Deli Italian Specialties - Wegmans 2 oz 200.0 calories 1.0 grams carbs 16.0 grams fat 11.0 grams protein 0 grams fiber 45.0 mg cholesterol 6.0 grams saturated fat 840.0 mg sodium 0 grams sugar 0 grams trans fat Head to the diet generator and enter the number of calories you want. (28 g) 313 cal: 1315 kJ: How many calories should you consume? If you know you love hard salami, you’ll have to learn to limit your portion size. 110 calories. Grams of carbohydrates, protein and fat in Salami. There are 35 calories in 1 thin slice of Salami. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Pork Salami (Dry or Hard) including 1 slice and 100 g. This is how many calories you burn with exercise and housework! CarandoHard Salami 1 oz Nutrition Facts 110 calories: Log food: Great ValueHard Salami – Thin Sliced 4 slices (28g) Nutrition Facts 120 calories: Log food: Pork & Beef Salami (Dry or Hard) 1 slice Nutrition Facts 41 calories: Log food: Patrick CudahyHard Salami 1 serving (28 g) Nutrition Facts 120 calories: Log food 71 calories (0 kilojoules) are in 1 oz - it is equivalent to 11.83 oz borage, 4.73 cups diced mushrooms (raw), and 17.75 clove garlic (peeled). There are 109 calories in Italian Salami - 1 oz (28g). Calorie breakdown: 71% fat, 4% carbs, 25% protein. Calories; 1 slice (4" dia x 1/8" thick) 58: 1 oz: 71: 100 g: 250: 1 cup: 368: Hereof, what is a serving size of hard salami? How many calories in Salami? Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 serving. ... Applegate Farms Uncured Genoa Salami (1 oz) Calories: 100, Fat: 7g, Carbs: 0g, Protein: 8g. 2,000 calories a day is used for general nutrition advice. Want to use it in a meal plan? Major Source of B Vitamins. Live Healthy & Happy. Calorie Breakdown: 74% fat, 4% carbs, 23% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Convert 3 slices 1 serving to 1 oz, ounce of SALAMI,DRY OR HARD,PORK,BF. of meat.... so 1/3 of a deck of cards.... sorta pile it up (cubes or slices) and see if you can't get a 1/3 deck of cards size pile. Beef salami Cooked 1 oz 74.0 calories 0.5 grams carbs 6.3 grams fat 3.6 grams protein 0 grams fiber 20.1 mg cholesterol 2.8 grams saturated fat 323.2 mg sodium 0.4 grams sugar 0 … Comprehensive nutrition resource for Aldi Hard Salami, Deli Sliced. 71. Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 slice. ... Well, a regular deck of cards is about 3 oz. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Visit CalorieKing to see calorie count and nutrient data for all … Track calories, carbs, fat, and 18 other key nutrients. There are 109 calories in 1 ounce of Dry or Hard Salami. Alcoholic drinks, like many other drinks, contain calories that can add up quickly. Grams of carbohydrates, protein and fat in Salami. Italian Pork Salami. Nutrition Facts. How many pieces of dried italian salami do you think is equal to 1 ounce? There are 71 calories in 1 ounce of Salami. There are 71 calories in 1 ounce of Salami. There are 73 calories in 1 ounce of Beef Salami (Cooked). Overall Score Low Number of calories in Salami. There are 120 calories in 1 4 slices (1 oz) of Great Value (Walmart) Thin Sliced Hard Salami. Number of calories in Salami. Get full nutrition facts and other common serving sizes of Beef Salami (Cooked) including 1 slice and 100 g. Get full nutrition facts and other common serving sizes of Dry or Hard Salami including 1 slice (4.5 cm dia x 0.6 cm thick) and 1 slice (8 cm dia x 0.16 cm thick). There are 71 calories in 1 ounce of Salami. main content. Calories and Common Serving Sizes: Salami - 1 oz Italian Pork Salami: A 1 Oz Italian Pork Salami of Salami contains about 119 Calories per serving. There are 35 calories in 1 slice (0.3 oz) of Beef or Pork Salami, dry. Get nutrition facts in common serving sizes: 100g, 1 oz, 1 serving, 1 slice, 1 slice round. 20 items found ApplegateOrganic Uncured Genoa Salami 1 slice (28g) Nutrition Facts 100 calories Log food CarandoAll Natural Uncured Genoa Salami 8 slices (56g) Nutrition Facts 220 calories Log food ColumbusPre-Sliced Classic Genoa Salame 1 oz (28g) Nutrition Facts 90 calories Log food 1 oz. Share this page: Similar Calorie Charts. There are 71 calories in 1 ounce of Salami. 0 1 More Related Foods. There are 58 calories in 1 slice of Salami. Live Healthy & Happy. Log food. Calorie breakdown: 74% fat, 4% carbs, 23% protein. 1. Get full nutrition facts and other common serving sizes of Cotto Salami including 1 thin slice and 1 slice. There are 71 calories in 1 ounce of Salami. There are 71 calories in 1 ounce of Cotto Salami. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 120 calories in 1 4 slices (1 oz) of Great Value (Walmart) Thin Sliced Hard Salami. Salami: 100 g: 1 slice (12.3 g) 1 oz. Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 slice. What app can you use to count calories? There are 71 calories in 1 ounce of Cotto Salami. 1 decade ago Well, a regular deck of cards is about 3 oz. main content. There are 71 calories in 1 ounce of Salami. Salami. You'd need to walk 10 minutes to burn 35 calories. Start your food diary today! This is part of our comprehensive database of 40,000 foods including foods from hundreds … 100 g. 250. Salami is a significant source of nutrients in the B vitamin group. There are 73 calories in 1 ounce of Beef Salami (Cooked). Calories in Hard Salami based on the calories, fat, protein, carbs and other nutrition information submitted for Hard Salami. Serving Size Calories; 1 thin slice: 35: 1 slice, NFS: 58: 1 slice (4" dia x 1/8" thick) 58: 1 oz: 71: How many ounces is a slice of salami? (28 g) … Hillshire Farm Hard Salami Ultra thin sliced. Cold Cuts & Lunch Meat. Snagging a slice of hard salami from a perfectly plated charcuterie board is sure to make your mouth water. There are 71 calories in 1 ounce of Soft Salami. Related types of Salami. main content. I don't have a food scale. Serving Size: ... 1 oz. Salami, Pork and … Boar's Head Hard Salami. Learn about the number of calories and nutritional and diet information for Aldi Hard Salami, Deli Sliced. There are 109 calories in 1 ounce of Dry or Hard Salami. There are 109 calories in 1 ounce of Dry or Hard Salami. More Salami Nutritional Info. Get full nutrition facts and other common serving sizes of Salami including 1 thin slice and 1 slice, NFS. B vitamins play an incredibly important role in the human body. It says one serving is 1 ounce. There are 71 calories in 1 ounce of Salami. Nutrition information for Salami Slice. (28 g) 178 cal: 748 kJ: Capicola: 100 g: 1 slice (21 g) 1 oz.